help_outline Skip to main content
Add Me To Your Mailing List
Shopping Cart
cancel
HomeEvent CalendarMake Winter Count - Training Weekend!

Event Calendar - Event View

This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

Make Winter Count - Training Weekend!

OTC, Coach Sami and Coach Evil want to make winter count -- as you head into 2022, or even for your upcoming late-season races! 

**Registration is required by activity! Click “Register Now” to get started!**
(Don't forget to register for the social separately!)

Here's what we have in store -- click on the activities below to get details on each activity.

Day Time Activity
Saturday 8:30-10:00 Run Workout: Fine Tuning Your Running + Optional Video Analysis
10:00-11:00 Classroom: Picking the Perfect Season + Structuring Your "Out-Season"
 
1:30-2:30 Classroom: Basics of Pool Training
3:00-4:30 Pool Workout: Basics of Lap Swimming Workout + Optional Video Anaylsis
4:30-6:00 Pool Workout: Experienced Swimming Workout Design + Optional Video Analysis
 
6:30-8:30 OTC End of the Season Social (Register separately HERE)
Sunday 8:30-9:30 Clinic: OWS Techniques
9:30-10:30 Clinic: Transition Clinic & Practice
11:00-12:00 Outdoor Classroom: Deep Dive into Periodization Training
 
1:00-2:00 Strength Workout: Strength & Conditioning for the Endurance Athlete
2:00-3:30 Bike Trainer Workout: Leveraging the Trainer to Improve Performance
3:30-4:15 Roundtable Chats + Coach Q&A:
First Triathlon Strategies +
Moving from Short-Course to Long-Course
4:15-4:30
Wrap Up + Debrief
When:
Saturday, November 13, 2021 to Sunday, November 14, 2021
Where:
Various locations in Oakland and Berkeley!

Additional Info:
Event Contact(s):
Betsy Block
 
Sami Winter
 
Matt Wyatt
Category:
Clinic
Registration is required before Tuesday, November 09, 2021 at 9:00 AM
Payment In Full In Advance Only
Activities/Items    (Click the down-arrow to the left of the activity/item to view the details)
Run Workout: Fine Tuning Your Running + Optional Video Analysis
Classroom: Picking the Perfect Season + Structuring Your "Out-Season"
Classroom: Basics of Pool Training
Pool Workout: Basics of Lap Swimming Workout + Optional Video Analysis
Pool Workout: Experienced Swimming Workout Design + Optional Video Analysis
Clinic: OWS Techniques
Clinic: Transition Clinic & Practice
Outdoor Classroom: Deep Dive into Periodization Training
Strength Workout: Strength & Conditioning for the Endurance Athlete
Bike Trainer Workout: Leveraging the Trainer to Improve Performance
Roundtable Chats & Wrap-up!